Services

Embarking on your journey

15 Minute Discovery Phone Call

Your journey begins with a complimentary 15-minute discovery call. This brief conversation is an opportunity for us to connect and determine if we're the right fit for each other.

Getting to Know You: We'll discuss what brings you to therapy and any immediate concerns you may have.
Our Approach: Learn about our therapeutic methods and how they align with your needs.
Questions Welcome: Feel free to ask any questions about the process, scheduling, or what to expect going forward.

Free

50 minute Individual Therapy

Each 50minute session is tailored to your unique experiences and goals.

Collaborative Process: We'll work together to define what you want to achieve.
Short-Term Goals: Focus on immediate concerns to provide quick relief.
Long-Term Vision: Establish a roadmap for sustained growth and healing.
Progress Check-Ins: Assess and celebrate your achievements.
Flexible Adaptation: Adjust goals as needed to align with your evolving needs.

$140

80 Minute Relationship/Couples Therapy

With the therapist's support, both individuals work together to address issues, foster understanding, and build a stronger, more harmonious partnership. 80 minutes in length

Strengthen your relationship through guided conversations and collaborative problem-solving.
Couples therapy helps partners improve communication, resolve conflicts, and deepen their connection.
Couples therapy offers practical tools and insights tailored to your unique relationship dynamics

$225